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BusyLizzy: Ante and Post Natal Yoga, Pilates & Fitness Classes

BusyLizzy offer Ante and Post Natal Yoga, Pilates & Fitness Classes and fun, interactive classes for babies and toddlers. 
 

Baby Boogie 
A brilliant way to bring out your child's rhythm, Co-ordination and self confidence, and have bags of fun at the same time!
Each baby boogie class helps tots with musical appreciation, colour recognition, communication and motor skills.
Classes are suitable for babies up to walking age and including a popular sing song, wiggle, dance, puppetry play, props and parachute fun. 
 

Mummy to Bee Yoga
Pregnancy is a wonderful time to practice yoga.
It can increase energy levels and help you connect with your growing baby, giving you confidence in your body’s natural ability to give birth.
The combination of breathing, relaxation techniques and postures will create inner balance to help overcome any challenges during pregnancy, labour, birth or motherhood.

Their classes at Hertford Theatre run on a Thursday afternoons from 12th October 2017.

 

For more information on classes contact www.busylizzyherts.co.uk/classes